Page 76 - GUIA SOCIAL POLO 2024-25
P. 76

SPORT CENTER ·HORARIS


         HORES   SALA    DILLUNS        DIMARTS       DIMECRES       DIJOUS       DIVENDRES      DISSABTE      DIUMENGE
       7:15  8:15  PND              NATACIÓ
       7:30  8:15  3C  CYCLING      CYCLING        CYCLING       CYCLING       CYCLING
       7:35  8:30  1                FUNCTIONAL TRAINING
       7:35  8:30  EXT                                           CROSS TRAINING
       8:05  9:00  1                               BODY PUMP
       8:15  8:30  GYM                             ESCOLA D’ESQUENA 15’
       8:30  9.15  3C                              CYCLING
       8:35  9:30  2  EN FORMA      EN FORMA       TOTAL TRAINING  EN FORMA    TOTAL TRAINING
       9:05  10:00  4  PILATES      IOGA           PILATES       IOGA          PILATES
       9:00  9:45  3C  CYCLING      CYCLING VIRTUAL              CYCLING VIRTUAL  CYCLING VIRTUAL
       9.00  9.45  PA               AQUAGYM                      AQUAGYM
       9.30  10.45  4                                                                        IOGA
       9:35  10:30  2  TONO         AERODANCE      TOT BODY      TONO          ZUMBA         GAP            PILATES
       10:00  10:45  PA  AQUAFIT                   AQUAFIT                     AQUAFIT
       10.00  10.45  3C  CYCLING VIRTUAL  CYCLING VIRTUAL  CYCLING VIRTUAL  CYCLING VIRTUAL  CYCLING VIRTUAL  CYCLING  CYCLING
       10:35  11:30  2  TOT BODY    PILATES REHAB.  ZUMBA        PILATES       TOT BODY      TOT BODY       TONO
       11:00  11:45  2                                                                       CYCLING        CYCLING
       11:35  12:30  2  GYM SUAU                   SEVILLANES                  GYM SUAU      FITNESS HIT
       11:45  13:00  2              IOGA                         IOGA
       12:00  12:45  PA  AQUAGYM    AQUAFIT        AQUAGYM       AQUAFIT       AQUAGYM                      AQUAFIT
       12:00  12:45  3C                                                                      CYCLING VIRTUAL  CYCLING VIRTUAL
       13.00  13.45  3C  CYCLING VIRTUAL  CYCLING VIRTUAL  CYCLING VIRTUAL  CYCLING VIRTUAL  CYCLING VIRTUAL
       14:05  15:00  4  IOGA        PILATES        IOGA          PILATES
       14:15  15:00  3C  CYCLING    CYCLING        CYCLING       CYCLING       CYCLING
       14:15  15:00  1  FUNCTIONAL TRAINING  BODY PUMP  FUNCTIONAL TRAINING  BODY PUMP  FUNC. TRAINING
       14:35  15:30  2  STEP        TOT BODY       TOTAL TRAINING  TOT BODY    TOTAL TRAINING
       15:10  15:30  1  ABDOMINAL 20’  ABDOMINAL 20’  ABDOMINAL 20’  ABDOMINAL 20’  ABDOMINAL 20’
       17:35  18:30  1  GAP         BODY PUMP      TONO          EN FORMA      CORE
       17.45  18.30  3C  CYCLING    CYCLING        CYCLING       CYCLING VIRTUAL  CYCLING VIRTUAL
       18.05  19:00  2  EN FORMA    EN FORMA       ZUMBA         TONO          TONO
       18.05  19.00  4  PILATES                    IOGA INICIACiÓN
       18:00  19:15  4              IOGA                         IOGA
       18:35  19:30  1  BODY PUMP   ZUMBA          BODY PUMP     BODY PUMP
       18:45  20:00  4                                                         IOGA
       18.45  19:30  3C  CYCLING    CYCLING        CYCLING       CYCLING       CYCLING
       19:00  19:45  PA  AQUAFIT    AQUAFIT        AQUAFIT
       19:05  20:00  EXT            CROSS TRAINING               CROSS TRAINING
       19:05  20:00  2  TOT BODY    TONO           TOT BODY      TOT BODY      GAP
       19:20  20:15  4              PILATES                      PILATES
       19:35  20:30  EXT  CROSS TRAINING           CROSS TRAINING
       19:35  20:30  1  TONO        FITNESS HIT    CORE          FITNESS HIT
       19:35  20:50  4  IOGA                       IOGA
       19:45  20:30  3C  CYCLING    CYCLING        CYCLING       CYCLING       CYCLING VIRTUAL
       20:05  21:00  2  DANCE/STEP  TOT BODY       AERO-STYLE    ZUMBA
       20:45  21:30  3C  CYCLING VIRTUAL  CYCLING VIRTUAL  CYCLING VIRTUAL
      76  * La direcció es reserva el dret de modificar l’horari i el contingut de les activitats que s’hi ofereixen.
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